How Does Smartdiet Work?
Use our automatic meal planner to serve up recipes and get a personalized meal plan. Create diet plans for weight loss, weight gain or just maintain weight.
1. User friendly mealplan
Get the puzzle to go up with an easy-to-use mealplan that everyone can figure out.
2. Drop paper and word documents
Never miss a meal. You can quickly see your mealplan and take them everywhere.
Smartdiet Blog Posts
Regular Consumption of Almonds May Improve Cholesterol
Recent research has shown that frequent consumption of almonds can help to increase levels of HDL (‘good’) cholesterol. In one study, researche
Five a Day of Fruit and Veg May Not Be Enough
New research suggests that we should forget about consuming 5 portions of fruit and vegetables a day and almost double this amount by aiming closer to